Nordic Walking

The Torrevieja’s Asociacion Amigos Senderistas (Hiking Association) calls for a Nordic Walking for Sunday, January 31, 2010

The “Nordic Walking” is a movement concept and a type of training which consists of walking with using a stick in every hand, and thus you can exercise legs and the upper part of the body, as you move up to 90% muscle mass, wasting calories and burning fat off in a quiet way and without competitions.

Date: Sunday, January 31, 2010

Meeting point: C. C. Virgen del Carmen

Time:
8:45 a.m., hikers meeting
2:00 p.m., lunch at the Pensioners’ Club, with a menu for less than 10€/person, coffe, chat and farewell.

Tips for the hike: fruits, something to eat until lunch. Shoes: trainers (no boots). Suitable clothes depending on weather.

Price: 3€ (free for members)

Organized by: "Amigos Senderistas de Torrevieja" and by "Asociación Española de Nordic Walking"(ANE)

+info: All people bringing their cars to go to the starting point will receive 3€ bonus. Please register as soon as possible. Everybody wanting to come over and not living in Torrevieja shall get in contact by e-mail: merchesangon@gmail.com or call 620.062.040. Indicate information included in Torrevieja.com as a reference.

: Facebook | del.icio.us | Digg